it is a very bad day for me today, was worken up by a very bad headache, is so bad that l thought l m goin to die, it was a very sharp pain on my left temple, is like a pin point pierce through my brain. anyway took 2 panadol in the morning and 2 in the evening, is gettin better but is still there, have to go to bed with the headache hopefully is gone when l wake up tomorrow morning.